VITAL DX v4.0 • VERIFIED QUANTITATIVE BRIEFING

Cardiorespiratory Fitness Audit: VO2max 35 at Chronological Age 72

A VO2max of 35 mL/kg/min at chronological age 72 corresponds to an estimated Biological Age of 68 years based on Mandsager JAMA mortality hazard curves.

Age 72 Population Baseline: ~32.3 mL/kg/min | Your VO2max: 35 mL/kg/min -> Estimated Cardiovascular Biological Age: 68 yrs.
FAQ: Is a VO2max of 35 good for a 72-year-old?

At age 72, a VO2max of 35 mL/kg/min places you at an estimated cardiovascular biological age of 68 years.